Menjaga Keutuhan Kata Kata Yang Harus DIjaga – the monkey is a plant that is widely available in Indonesia. Because of its chemical content, this plant is often used as a medicine to support health. Benefits cashews or cashew for world health, among others, as described below Prevents.


In artificial fruit, part of the meat and contains water, there are mineral deposits such as iron. As we know, this iron kata kata bijak is an essential mineral that plays a role in the formation of red blood cells. Consuming 100 grams of cashew is sufficient to meet the daily requirement of iron in adult males.


Food counteract free radicals form buha fruits or fresh vegetables, has the ability to ward off free radicals that cause disease. This is due to the antioxidant content of fruits and vegetables is very large.


Including cashew. Maintaining eye health Eye is five ndera very important that must be maintained health. And you should know that the eyes also need the right foods to stay healthy. One is vitamin A, which ucapan selamat malam serves to maintain eye health. Cashew contains vitamin A at 2,689 SI in every 100 grams. Approximately 80% of the daily requirement of vitamin A grown man.


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